quadricentumphobia
Fear of the number 400.
Fear of 400
Severity
Moderate
Prevalence
Rare
Awareness
2/10
Exposure Risk
5/10
common triggers
Encountering the number 400 in daily life, such as in addresses, phone numbers, or dates.
coping strategies
Relaxation techniques
Mindfulness practices
Gradual exposure to the number 400
risk factors
- • Previous negative experiences related to the number 400
- • Underlying anxiety disorders
Scientific Classification
Specific phobia
Historical Context
This phobia may stem from individual experiences or cultural beliefs associated with the number 400.
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