quesadillaphobia
Quesadillaphobia is an irrational fear or aversion towards quesadillas, a popular Mexican dish typically made with a tortilla filled with cheese and other ingredients.
Fear of quesadillas
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10
common triggers
Sight or smell of quesadillas
Social events involving quesadillas
coping strategies
Deep breathing exercises
Gradual exposure to quesadillas
Seeking support from loved ones
risk factors
- • Past trauma involving quesadillas
- • Anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Quesadillaphobia may stem from negative past experiences, cultural influences, or learned behaviors.
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