rectanglephobia
Fear of rectangles
Fear of rectangles
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10
common triggers
Seeing or being in the presence of rectangles
coping strategies
Mindfulness techniques
Deep breathing exercises
Gradual exposure to rectangles
risk factors
- • Past negative experiences involving rectangles
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Limited historical context available due to the unique nature of this phobia
need help?
If you're struggling with rectanglephobia, professional help is available. Don't hesitate to reach out.
Find Support