sedanphobia

Sedanphobia is a specific phobia characterized by an irrational and excessive fear of sedans, which are a type of passenger car with a traditional two-box design.

Fear of sedans

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10

common triggers

Seeing a sedan Being inside a sedan Thinking about sedans

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Positive self-talk

risk factors

  • • Past traumatic experience involving sedans
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Phobias related to vehicles often stem from traumatic experiences or learned behaviors.

need help?

If you're struggling with sedanphobia, professional help is available. Don't hesitate to reach out.

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