seismoaskisiphobia

Seismoaskisiphobia is the fear of earthquake drills, which can cause anxiety and distress in individuals when faced with simulated earthquake scenarios during safety drills.

Fear of earthquake drills

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10

common triggers

Participation in earthquake drills Hearing alarms or sirens signaling a drill

coping strategies

Deep breathing exercises
Mindfulness techniques
Seeking support from a therapist or support group

risk factors

  • • Previous traumatic experience with earthquakes
  • • High anxiety levels

Scientific Classification

Specific phobia

Historical Context

This phobia may arise from a past traumatic experience related to earthquakes or drills, leading to an exaggerated fear response during safety procedures.

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