semirophobia-semitrophobia
Semirophobia, also known as Semitrophobia, is the irrational fear of semi trucks. Individuals with this phobia may experience anxiety, panic, or avoidance behavior when encountering or even thinking about semi trucks.
Fear of semi trucks Semirophobia, Semitrophobia
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Seeing a semi truck on the road
Passing or being passed by a semi truck
Hearing the sound of a semi truck
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Positive self-talk
risk factors
- • Traumatic experiences involving semi trucks
- • Family history of anxiety disorders
- • High-stress levels
Scientific Classification
Specific phobia
Historical Context
The fear of large vehicles like semi trucks may stem from past negative experiences, media influence, or witnessing accidents.
related phobias
need help?
If you're struggling with semirophobia-semitrophobia, professional help is available. Don't hesitate to reach out.
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