senouphobia
Senouphobia is the fear of birthday cake candles. Individuals with this phobia may experience extreme anxiety or panic attacks when confronted with birthday cake candles.
Fear of birthday cake candles Senoʃuphobia
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10
common triggers
Sight of birthday cake candles
Smell of blown-out candles
Celebratory events involving candles
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to candles
risk factors
- • Past traumatic experience
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Senouphobia may develop due to a negative past experience or trauma involving birthday candles.
need help?
If you're struggling with senouphobia, professional help is available. Don't hesitate to reach out.
Find Support