serenophobia

Serenophobia is the fear of fair weather, commonly associated with feelings of discomfort or anxiety when the weather is clear and sunny.

Fear of fair weather

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10

common triggers

Clear and sunny weather conditions

coping strategies

Relaxation techniques
Mindfulness practices
Gradual exposure to fair weather

risk factors

  • • Previous traumatic experiences related to fair weather

Scientific Classification

Specific phobia

Historical Context

Limited historical context available specifically for serenophobia.

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