sexagintaphobia

Sexagintaphobia is the fear of the number 60.

Fear of 60

Severity
Mild
Prevalence
Rare
Awareness
3/10
Exposure Risk
4/10

common triggers

Encountering the number 60 in daily life, such as in age, time, or measurements.

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to the number 60

risk factors

  • • Past negative experiences related to the number 60
  • • High levels of anxiety or stress

Scientific Classification

Specific phobia

Historical Context

The fear of specific numbers has been observed in various cultures throughout history, often tied to superstitions or numerology.

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