soloiphobia

Soloiphobia is the fear of watches, which falls under the branch of vestiphobia (fear of clothing). Individuals with soloiphobia experience intense anxiety or dread when encountering or even thinking about watches.

Fear of watches, branch of vestiphobia ( clothing)

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Seeing watches Touching watches Hearing about watches

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to watches

risk factors

  • • Traumatic experiences involving watches
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Historically, phobias related to specific objects or situations have been documented since ancient times, often associated with underlying psychological factors.

related phobias

need help?

If you're struggling with soloiphobia, professional help is available. Don't hesitate to reach out.

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