spacesuitphobia

Fear or aversion specifically towards spacesuits.

Fear of spacesuits

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Seeing spacesuits Thinking about spacesuits Being in close proximity to spacesuits

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Previous negative experience with spacesuits
  • • Underlying anxiety disorders

Scientific Classification

Specific phobia

Historical Context

May be influenced by media portrayals of spacesuits in science fiction

need help?

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