spasmenagaliaphobia

Spasmenagaliaphobia is the fear of broken glass.

Fear of broken glass

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Seeing broken glass Hearing glass break Touching broken glass

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Positive self-talk

risk factors

  • • Traumatic experiences
  • • Genetics
  • • Brain chemistry

Scientific Classification

Specific phobia

Historical Context

The fear of broken glass may stem from past negative experiences involving glass breakage.

related phobias

need help?

If you're struggling with spasmenagaliaphobia, professional help is available. Don't hesitate to reach out.

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