spectrophobia
Spectrophobia is the fear of specters or ghosts.
Fear of specters or ghosts
Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10
common triggers
Encountering ghost stories or movies
Visiting places associated with hauntings
coping strategies
Mindfulness techniques
Relaxation exercises
Gradual exposure to feared stimuli
risk factors
- • Traumatic experiences
- • Genetics
Scientific Classification
Specific phobia
Historical Context
Rooted in folklore and cultural beliefs about ghosts and spirits
related phobias
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