stupidfovaphobia

Stupidfovaphobia is the irrational fear of being perceived as stupid or incompetent.

Fear of the Stupid phobias category(not the Stupid Phobias one)

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10

common triggers

public speaking academic challenges performing tasks in front of others

coping strategies

positive self-talk
mindfulness techniques
seeking social support

risk factors

  • • low self-esteem
  • • perfectionism
  • • history of bullying

Scientific Classification

Anxiety disorder

Historical Context

Can be linked to past experiences of ridicule or criticism

need help?

If you're struggling with stupidfovaphobia, professional help is available. Don't hesitate to reach out.

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