stygiophobia

Stygiophobia is the fear of hell or the underworld. It is a specific phobia that involves an intense and irrational fear of eternal damnation or punishment in the afterlife.

Fear of hell Stygiophobia or Stigiophobia

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10

common triggers

Religious teachings or imagery related to hell Thoughts of death and the afterlife

coping strategies

Deep breathing exercises
Gradual exposure to feared stimuli
Seeking support from a therapist or religious leader

risk factors

  • • Strong religious upbringing
  • • Traumatic experiences related to religion or death

Scientific Classification

Specific phobia

Historical Context

Rooted in religious beliefs and cultural narratives about the afterlife and punishment

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If you're struggling with stygiophobia, professional help is available. Don't hesitate to reach out.

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