symmetrophobia

Symmetrophobia is the fear of symmetry, where individuals experience anxiety or distress when faced with symmetrical objects or patterns.

Fear of symmetry

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Seeing symmetrical patterns Encountering perfectly symmetrical objects

coping strategies

Mindfulness techniques
Gradual exposure to symmetrical stimuli

risk factors

  • • Genetic predisposition
  • • Traumatic experiences

Scientific Classification

Specific phobia

Historical Context

Symmetry has been valued in various cultures for its aesthetic properties, but for some individuals, it can evoke fear and discomfort.

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