syngenesophobia

Syngenesophobia is the fear of relatives, including family members such as siblings, parents, or extended family.

Fear of relatives

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Family gatherings Family events Family conflicts

coping strategies

Mindfulness techniques
Relaxation exercises
Gradual exposure to family members

risk factors

  • • Traumatic family events
  • • Genetic predisposition

Scientific Classification

Specific phobia

Historical Context

May stem from past negative experiences or family conflicts

need help?

If you're struggling with syngenesophobia, professional help is available. Don't hesitate to reach out.

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