taurophobia

Taurophobia is the fear of bulls, which can manifest as intense anxiety or panic when encountering or even thinking about bulls.

Fear of bulls

Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10

common triggers

seeing a bull in real life or in pictures/videos hearing about bull-related incidents visiting places where bulls are present

coping strategies

deep breathing exercises
positive visualization techniques
gradual exposure to bulls

risk factors

  • • past traumatic experience with bulls
  • • genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Historically, bulls have been associated with strength and power, which may contribute to the fear in individuals.

related phobias

need help?

If you're struggling with taurophobia, professional help is available. Don't hesitate to reach out.

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