tempestaphobia

Tempestaphobia is the fear of storms, including thunderstorms, hurricanes, or tornadoes.

Fear of storms

Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10

common triggers

Dark clouds Thunder sounds Lightning flashes

coping strategies

Deep breathing exercises
Mindfulness techniques
Seeking support from loved ones

risk factors

  • • Past traumatic experiences
  • • Genetic predisposition

Scientific Classification

Specific phobia

Historical Context

Often linked to childhood experiences or trauma related to severe weather events.

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If you're struggling with tempestaphobia, professional help is available. Don't hesitate to reach out.

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