tragoudiphobia

Tragoudiphobia is the fear of songs. Individuals with this phobia experience anxiety or panic when exposed to music or singing.

Fear of songs

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Hearing music or singing Attending concerts or musical events

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to music

risk factors

  • • Previous traumatic experiences with music
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of songs may stem from negative past experiences related to music or singing.

related phobias

need help?

If you're struggling with tragoudiphobia, professional help is available. Don't hesitate to reach out.

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