trichopathophobia

Trichopathophobia, also known as chaetophobia, hypertrichophobia, or trichophobia, is the irrational fear of hair. This phobia can manifest as a fear of one's own hair, other people's hair, or even detached hair strands.

Fear of hair (Chaetophobia, Hypertrichophobia) Trichopathophobia or Trichophobia

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Seeing hair strands Touching hair Hair shedding

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Negative past experiences involving hair
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of hair has been documented throughout history, with cultural and religious beliefs often influencing perceptions of hair.

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If you're struggling with trichopathophobia, professional help is available. Don't hesitate to reach out.

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