tsunamiphobia

Tsunamiphobia is the fear of tsunamis, which are series of waves caused by the displacement of a large body of water. The fear is often triggered by the destructive power and unpredictability of tsunamis.

Fear of tsunamis

Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10

common triggers

News of tsunami occurrences Watching videos or movies depicting tsunamis

coping strategies

Education about tsunamis and safety measures
Mindfulness techniques
Seeking support from loved ones

risk factors

  • • Previous traumatic experience with tsunamis or natural disasters
  • • Underlying anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Increased awareness due to high-profile tsunami events such as the 2004 Indian Ocean tsunami

need help?

If you're struggling with tsunamiphobia, professional help is available. Don't hesitate to reach out.

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