valitsaphobia
Valitsaphobia is the fear of suitcases.
Fear of suitcases
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Seeing suitcases
Packing or unpacking luggage
Traveling
coping strategies
Relaxation techniques
Mindfulness meditation
Gradual exposure to suitcases
risk factors
- • Previous traumatic experience involving suitcases
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Notable increase in modern times due to increased travel and mobility
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