verminophobia
Verminophobia is an intense fear or aversion to germs or contamination.
Fear of germs
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10
common triggers
Touching public surfaces, being around sick individuals, using public restrooms
coping strategies
Practicing good hygiene habits
Gradual exposure to feared situations
Mindfulness techniques
risk factors
- • Traumatic experiences related to illness or contamination
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Verminophobia may stem from a heightened awareness of hygiene practices in modern society.
related phobias
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If you're struggling with verminophobia, professional help is available. Don't hesitate to reach out.
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