vigintiphobia
Fear of the number 20.
Fear of 20
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10
common triggers
Seeing the number 20
Dealing with any objects or situations related to the number 20
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to the number 20
risk factors
- • History of anxiety disorders
- • Traumatic experiences related to the number 20
Scientific Classification
Specific phobia
Historical Context
May have roots in superstitions or cultural beliefs associated with the number 20.
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