volleyballphobia

Fear of volleyball

Fear of volleyball

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10

common triggers

Being in proximity to volleyball games or equipment Seeing or hearing about volleyball

coping strategies

Slow breathing exercises
Positive visualization techniques
Gradual exposure to volleyball-related stimuli

risk factors

  • • Previous traumatic experience involving volleyball
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of volleyball may develop due to a past negative experience or a learned response.

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