xaderfophobia
Xaderfophobia is an irrational fear or anxiety specifically directed towards one's cousin.
Fear of your cousin
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10
common triggers
Encounters with cousin
Family gatherings
coping strategies
Deep breathing exercises
Gradual exposure to the cousin in a controlled setting
Seeking support from a therapist or support group
risk factors
- • Negative past experiences with cousin
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Limited historical context available due to the specificity of the phobia.
need help?
If you're struggling with xaderfophobia, professional help is available. Don't hesitate to reach out.
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