xenoglossophobia

Xenoglossophobia is the fear of foreign languages, which can manifest as anxiety or discomfort when encountering or speaking languages that are unfamiliar.

Fear of foreign languages

Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10

common triggers

Encountering unfamiliar languages Speaking in a foreign language

coping strategies

Deep breathing exercises
Gradual exposure to foreign languages
Seeking support from language instructors or therapists

risk factors

  • • Past traumatic language-related experiences
  • • Lack of exposure to diverse languages

Scientific Classification

Specific phobia

Historical Context

May stem from past negative experiences with foreign languages or cultural differences.

need help?

If you're struggling with xenoglossophobia, professional help is available. Don't hesitate to reach out.

Find Support