xiaofaphobia

Xiaofaphobia is an irrational fear of fire engines.

Fear of fire engines

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10

common triggers

Hearing sirens Seeing fire engines

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to triggers

risk factors

  • • Previous traumatic experiences
  • • Genetic predisposition

Scientific Classification

Specific phobia

Historical Context

May stem from a traumatic event involving fire engines

need help?

If you're struggling with xiaofaphobia, professional help is available. Don't hesitate to reach out.

Find Support