yedanshuphobia

Yedanshuphobia is the fear of Christmas trees.

Fear of Christmas trees

Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10

common triggers

Seeing Christmas trees Decorating Christmas trees Being around Christmas trees

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to Christmas trees

risk factors

  • • Past traumatic experience
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

May be related to negative experiences or traumas associated with Christmas trees.

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