zelatiniphobia

Zelatiniphobia is the fear of jelly, typically triggered by its texture, appearance, or association with negative experiences.

Fear of jelly

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Encountering jelly or gelatin-based foods Seeing images or videos of jelly

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to jelly or gelatin-based foods

risk factors

  • • Traumatic past experiences
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

May stem from negative childhood experiences involving jelly or gelatin

related phobias

need help?

If you're struggling with zelatiniphobia, professional help is available. Don't hesitate to reach out.

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