zemmiphobia
Zemmiphobia is the irrational fear of the great mole rat, a type of rodent.
Fear of the great mole rat
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10
common triggers
Encountering a great mole rat in person or in media
coping strategies
Deep breathing exercises
Mindfulness techniques
Seeking support from a therapist or support group
risk factors
- • Previous traumatic experience involving a mole rat
- • Genetic predisposition to anxiety disorders
Scientific Classification
Zemmiphobia is classified as a specific phobia under the category of animal phobias.
Historical Context
The fear of rodents, including mole rats, has been documented throughout history due to their association with disease and filth.
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