zixiechephobia

Zixiechephobia is the irrational fear of dump trucks.

Fear of dump trucks

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10

common triggers

Sight of dump trucks Loud noises made by dump trucks

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to dump trucks

risk factors

  • • Previous traumatic experience involving dump trucks
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Phobias related to specific objects or situations have been documented throughout history.

need help?

If you're struggling with zixiechephobia, professional help is available. Don't hesitate to reach out.

Find Support