alphabeticalphobia

Alphabeticalphobia is a specific phobia characterized by an intense and irrational fear of the alphabet.

Fear of the Alphabet

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Seeing or thinking about letters of the alphabet Reading or writing text

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to alphabet stimuli

risk factors

  • • Previous traumatic experiences related to alphabet learning

Scientific Classification

Specific phobia

Historical Context

Limited historical context available due to its specificity

need help?

If you're struggling with alphabeticalphobia, professional help is available. Don't hesitate to reach out.

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