ambulophobia
Ambulophobia is the fear of walking, often associated with feeling unbalanced or falling.
Fear of walking
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Uneven surfaces
Crowded areas
Fear of falling
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Previous falls or accidents
- • Anxiety disorders
- • Balance issues
Scientific Classification
Specific phobia
Historical Context
May stem from past traumatic experiences related to walking or falling.
related phobias
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