animophobia
Animophobia is the fear of animals.
Fear of soul music
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10
common triggers
Encountering animals in person or in media
Being surprised by an animal
coping strategies
Deep breathing exercises
Gradual exposure to animals
Seeking support from a therapist or support group
risk factors
- • Negative experiences with animals
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Evolved as a survival mechanism to avoid potentially dangerous animals.
related phobias
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