apionphobia

Apionphobia is the irrational fear of pears.

Fear of pears

Severity
Moderate
Prevalence
Rare
Awareness
2/10
Exposure Risk
5/10

common triggers

Encountering pears in any form (whole, sliced, cooked, etc)

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Negative past experiences involving pears
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Notable for its unique focus on a specific food item rather than a broader category.

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If you're struggling with apionphobia, professional help is available. Don't hesitate to reach out.

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