oenophobia

Oenophobia is the fear of wines, which can cause distress and anxiety in individuals when faced with situations involving wines.

Fear of wines

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Seeing wines Smelling wines Tasting wines

coping strategies

Deep breathing exercises
Mindfulness techniques
Seeking support from loved ones

risk factors

  • • Previous traumatic experience with wines
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of wines may have roots in past negative experiences or cultural influences.

need help?

If you're struggling with oenophobia, professional help is available. Don't hesitate to reach out.

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