apollymophobia

Apollymophobia is the fear of destruction, which may manifest as an intense and irrational dread of ruin or devastation.

Fear of destruction

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Natural disasters War Violent events

coping strategies

Deep breathing exercises
Mindfulness techniques
Seeking support from loved ones

risk factors

  • • Trauma history
  • • Genetic predisposition

Scientific Classification

Specific phobia

Historical Context

May be linked to traumatic experiences involving destruction or catastrophic events.

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If you're struggling with apollymophobia, professional help is available. Don't hesitate to reach out.

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