biochronophobia

Biochronophobia is the fear of one's biological clock running down before having the opportunity to adequately replenish the species.

Fear of one's biological clock had run down before one has had a chance to adequately replenish the species

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10

common triggers

Fear of aging Fear of not fulfilling reproductive potential

coping strategies

Mindfulness techniques
Relaxation exercises
Seeking social support

risk factors

  • • History of trauma
  • • Genetic predisposition

Scientific Classification

Specific phobia

Historical Context

Emerges from concerns about mortality and reproductive success

need help?

If you're struggling with biochronophobia, professional help is available. Don't hesitate to reach out.

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