bogyphobia

Bogyphobia is the fear of bogeys or the bogeyman, typically an irrational fear of a mythical creature used by adults to frighten children.

Fear of bogeys or the bogeyman

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Imagining the presence of a bogeyman Hearing stories involving bogeys

coping strategies

Mindfulness techniques
Gradual exposure to feared stimuli
Seeking support from a therapist or support group

risk factors

  • • History of trauma or abuse
  • • Exposure to frightening stories or media

Scientific Classification

Specific phobia

Historical Context

The concept of the bogeyman has been used across various cultures to instill fear in children, leading to the development of bogyphobia.

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