carnophobia
An intense fear of meat, including raw or cooked meat products.
Fear of meat
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Seeing or smelling meat
Being in proximity to meat products
Touching meat
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to meat-related stimuli
risk factors
- • Past traumatic experiences involving meat
- • Sensory sensitivity to textures or odors
Scientific Classification
Specific phobia
Historical Context
May stem from cultural beliefs, traumatic experiences, or sensory aversions.
related phobias
need help?
If you're struggling with carnophobia, professional help is available. Don't hesitate to reach out.
Find Support