climacophobia
Climacophobia is the fear of stairs, climbing, or falling down the stairs.
Fear of stairs, climbing, or of falling down the stairs
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Height of the stairs
Fear of falling
Past traumatic experience
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Gradual exposure to stairs
risk factors
- • Previous traumatic event involving stairs
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May be linked to past traumatic experiences or fear of heights.
related phobias
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