cotsabaphobia
Cotsabaphobia is the fear of mascots, which can lead to anxiety or distress when encountering people dressed in costumes or mascot outfits.
Fear of Mascots
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Being in proximity to mascots
Encountering mascots unexpectedly
Attending events where mascots are present
coping strategies
Deep breathing exercises
Gradual exposure to mascots
Seeking support from a therapist or support group
risk factors
- • Previous traumatic experience with mascots
- • High levels of anxiety or sensitivity to unfamiliar stimuli
Scientific Classification
Specific phobia
Historical Context
The fear of mascots may stem from childhood experiences or negative associations with masked or costume-wearing individuals.
related phobias
need help?
If you're struggling with cotsabaphobia, professional help is available. Don't hesitate to reach out.
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