discordphobia
Discordphobia is the fear of disharmony, lack of agreement, or conflict. It involves an intense and irrational dread of situations where there is disagreement or lack of harmony.
Fear of Discord
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Arguments
Conflict situations
Disagreements
coping strategies
Deep breathing exercises
Conflict resolution skills training
Seeking support from trusted individuals
risk factors
- • Traumatic experiences involving conflict
- • High-stress environments
- • Underlying anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of discord may have roots in evolutionary responses to social conflict and the need for cooperation within groups.
related phobias
need help?
If you're struggling with discordphobia, professional help is available. Don't hesitate to reach out.
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