evodiaphobia

Evodiaphobia is the fear of pleasant smells, which falls under the branch of osmophobia that encompasses fears related to smells or odors.

Fear of pleasant smell, branch of osmophobia ( smells or odors)

Severity

Moderate

Prevalence

Rare

Awareness

4/10

Exposure Risk

6/10

common triggers

Encountering pleasant smells or odors

Deep breathing exercises

Mindfulness techniques

Gradual exposure to triggers

Specific phobia

Evodiaphobia is a relatively rare phobia and there is limited historical context available.

If you're struggling with evodiaphobia, professional help is available. Don't hesitate to reach out.