fenbanphobia
Fenbanphobia is the fear of chalkboards, which can cause intense anxiety and distress in individuals when exposed to them.
Fear of chalkboards
Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10
common triggers
Seeing a chalkboard
Hearing chalk on a chalkboard
Touching a chalkboard
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to chalkboards
risk factors
- • Past traumatic experiences
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May have developed from negative experiences or learned behaviors associated with chalkboards.
related phobias
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