flamingophobia

Flamingophobia is the irrational fear of flamingos, leading to anxiety and avoidance behaviors when encountering or thinking about flamingoes.

Fear of flamingoes

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Seeing flamingos in real life or in media Encountering flamingo-themed objects or imagery

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Positive self-talk

risk factors

  • • Traumatic experience involving flamingos
  • • Family history of anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of specific animals has been documented throughout history, often linked to cultural beliefs or personal experiences.

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If you're struggling with flamingophobia, professional help is available. Don't hesitate to reach out.

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