fystikovoutyrophobia

Fystikovoutyrophobia is the fear of peanut butter. Individuals with this phobia experience extreme anxiety or panic when exposed to peanut butter or even the thought of it.

Fear of peanut butter

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Presence of peanut butter Smell of peanut butter Images or videos of peanut butter

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Previous traumatic experience involving peanut butter
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Fystikovoutyrophobia is a specific phobia that has gained recognition due to the increasing awareness of food-related fears and allergies.

related phobias

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If you're struggling with fystikovoutyrophobia, professional help is available. Don't hesitate to reach out.

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