galaphobia
Galaphobia is the fear of milk.
Fear of milk
Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10
common triggers
Seeing milk
Smelling milk
Drinking milk
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to milk
risk factors
- • Negative past experiences with milk
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Phobias related to food and drink have been documented throughout history.
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